JumpSport BOUNCE Camp DVDItem#: HN-JUM030
- Variety of exercises to trim fat and tone the body
- Multi-dimensional muscular strength exercises
- Teaches overall dynamic functional movement and power
- DVD run-time: 59 minutes
Get a personal trainer and work out at home without stepping out and paying heavy membership fees at gyms. The JumpSport Bounce Camp DVD is a new format of exercising and includes boot camp style calisthenics and drills. Join Jeff McMullen as he takes you through a complete regime to be physically active and fit. These exercises develop your endurance ,muscular strength, flexibility, aerobic capacity, and core integration. This DVD has a duration of 59 minutes.
Dimensions & Specifications