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HN-STA079 Stamina

Stamina AeroPilates Level One Integrated Workout with Marjolein Brugman DVD

Item # HN-STA079
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  • Video
  • Stamina AeroPilates Level One Integrated Workout with Marjolein Brugman DVD
Stamina AeroPilates Level One Integrated Workout with Marjolein Brugman DVD

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Stamina
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Canada

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  • 30 minute exercise DVD
  • Combines Pilates with cardio training
  • Led by Pilates expert Marjolein Brugman
  • Level One workout for beginners
  • Boosts strength, flexibility, and metabolism
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Stamina AeroPilates Level One Integrated Workout with Marjolein Brugman DVD
 
2.0

(based on 1 review)

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2.0

DVD for beginner

By SpiceyGlitter

from Livermore, CA, United States

Comments about Stamina AeroPilates Level One Integrated Workout with Marjolein Brugman DVD:

The DVD is okay if you already have a basic understand and have done pilates before. However, if you're a beginner, this DVD moves too quick and does not provide enough explanation for beginners.

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