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Stamina AeroPilates Level Two Integrated Workout with Marjolein Brugman DVD

Item # HN-STA080

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Stamina

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  • 30 minute exercise DVD
  • Combines Pilates reformer work with aerobic exercise
  • Led by Pilates expert Marjolein Brugman
  • Level Two for intermediate workout
  • Boosts strength, flexibility, and metabolism
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Stamina AeroPilates Level Two Integrated Workout with Marjolein Brugman DVD
 
4.0

(based on 2 reviews)

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3.0

Pilates only for the experienced

By Christine

from TALLAHASSEE,FL

Verified Buyer

Pros

  • Good Mix Of Exercises

Cons

  • Mininal Directions
  • Transitions Much Too Fast
  • Useful Only If Experieced

Best Uses

  • Good For Experts

Comments about Stamina AeroPilates Level Two Integrated Workout with Marjolein Brugman DVD:

The dvd is okay if you have lots of knowledge and experience with the basics. The exercises are minimally explained and the trainer moves extremely fast from one to another with no instruction as to the transitions. If one is familiar with the move, one can keep up and its a good dvd.

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5.0

Ease & relax

By Karen

from MOUNTLAKE TERRACE,WA

Verified Buyer

Comments about Stamina AeroPilates Level Two Integrated Workout with Marjolein Brugman DVD:

She leads us thru with gentleness and great leadership!

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