Urban Rebounder Perfect Martial Arts DVDItem#: HN-URB013
Guarantee & Returns
- Workout type: martial arts
- Fitness level: intermediate to advanced
- Duration: 60 min.
- Equipment needed: rebounder
- Instructor: JB Berns
Drawn from the art of Ghoju Ryu Kara-te created by Chojun Miyagi, the Urban Rebounder Perfect Martial Arts DVD teaches discipline while leading you to your fitness goals.
- Features workouts inspired by martial arts
- Workouts modified for use with Rebounder Fitness Trampoline
- Additional regimen benefits: focus, balance, coordination
About Urban Group Exercise Ltd.:
Urban Group Exercise Ltd. was created by JB Berns, one of America's top personal trainers, with the intent to develop fitness regimes for group fitness and home fitness markets. With his background in martial arts, yoga, and personal and wellness training, Berns is a unique founder among fitness-design and manufacturing companies. He developed his revolutionary exercise program while recovering from a knee injury, focusing on low-impact exercises that shape, burn calories, and strengthen without stressing ligaments and joints.
Dimensions & Specifications