Stamina AeroPilates Level Three Simply Cardio Workout DVD with Marjolein Brugman

Description

For an intense aerobic workout without the joint pain, follow the steps in the Stamina AeroPilates Level Three Simply Cardio Workout video. In about 30 minutes, this invigorating video will lead you through an advanced routine involving Free-Form Cardio Rebounding positions that will boost your metabolism without impact.

Since this workout is performed in a supine position with your Free-Form Cardio Rebounder, your feet, ankles, knees, and hips are protected from the stress of impact. AeroPilates is one of the most effective and lowest impact cardiovascular exercises you can do. You'll burn plenty of calories as you lie on the reformer's carriage and gently bounce against the Pilates rebounder.

About Stamina Products Inc.
Founded in 1987, Stamina is dedicated to building a stronger, healthier you. The company supplies high-quality products at excellent value to the fitness and leisure markets, showcasing hundreds of products around the world over the past two decades. Stamina is responsible for such brands as Body by Jake, Suzanne Somers, Tony Little, and more. Their mission is straightforward and admirable: Stamina strives to outperform the competition by maintaining effective communication, consistent quality, and superior service. They will continue to pursue perfection through the design excellence of these home fitness products.

Dimensions & Specifications

Videos

Stamina AeroPilates Level Three Simply Cardio Workout DVD with Marjolein Brugman (STA085)