Stamina AeroPilates Level Two Integrated Workout with Marjolein Brugman DVD

Description

When you've mastered the basics and it's time for a new challenge, promote yourself to the Stamina AeroPilates Level Two Integrated Workout with Marjolein Brugman. AeroPilates combines strength and flexibility reformer training with low-impact aerobic rebounder exercise to address all your fitness goals at once. In less than 30 minutes, Pilates expert Marjolein Brugman will lead you through this intermediate routine so you can boost your metabolism while toning your core muscles. Cardio intervals are mixed into your Pilates reformer routine to cover all the bases in one workout.

Since this workout is performed in a supine position with your Free-Form Cardio Rebounder, your feet, ankles, knees, and hips are protected from the stress of impact. AeroPilates is one of the most effective and lowest impact cardiovascular exercises you can do. You'll burn plenty of calories as you lie on the reformer's carriage and gently bounce against the Pilates rebounder.

About Stamina Products Inc.
Founded in 1987, Stamina is dedicated to building a stronger, healthier you. The company supplies high-quality products at excellent value to the fitness and leisure markets, showcasing hundreds of products around the world over the past two decades. Stamina is responsible for such brands as Body by Jake, Suzanne Somers, Tony Little, and more. Their mission is straightforward and admirable: Stamina strives to outperform the competition by maintaining effective communication, consistent quality, and superior service. They will continue to pursue perfection through the design excellence of these home fitness products.

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Videos

Stamina AeroPilates Level Two Integrated Workout with Marjolein Brugman DVD (STA080)