Stamina AeroPilates Level Two Integrated Workout with Marjolein Brugman DVD
Item#: HN-STA080Price:
$29.99
40%
What's Included
Video
What's Not Included
Reformer, Rebounder
Description
When you've mastered the basics and it's time for a new challenge, promote yourself to the Stamina AeroPilates Level Two Integrated Workout with Marjolein Brugman. AeroPilates combines strength and flexibility reformer training with low-impact aerobic rebounder exercise to address all your fitness goals at once. In less than 30 minutes, Pilates expert Marjolein Brugman will lead you through this intermediate routine so you can boost your metabolism while toning your core muscles. Cardio intervals are mixed into your Pilates reformer routine to cover all the bases in one workout.
Since this workout is performed in a supine position with your Free-Form Cardio Rebounder, your feet, ankles, knees, and hips are protected from the stress of impact. AeroPilates is one of the most effective and lowest impact cardiovascular exercises you can do. You'll burn plenty of calories as you lie on the reformer's carriage and gently bounce against the Pilates rebounder.
About Stamina Products Inc.
Founded in 1987, Stamina is dedicated to building a stronger, healthier you. The company supplies high-quality products at excellent value to the fitness and leisure markets, showcasing hundreds of products around the world over the past two decades. Stamina is responsible for such brands as Body by Jake, Suzanne Somers, Tony Little, and more. Their mission is straightforward and admirable: Stamina strives to outperform the competition by maintaining effective communication, consistent quality, and superior service. They will continue to pursue perfection through the design excellence of these home fitness products.
Dimensions & Specifications
Brand
Stamina
Stamina AeroPilates Level Two Integrated Workout with Marjolein Brugman DVD Price:
$29.99
40%
Stamina AeroPilates Level Three Integrated Workout DVD with Marjolein Brugman Price:
$29.99
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Stamina AeroPilates Level Two Pure Pilates Workout DVD Price:
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Reviewed by 2 customers
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Displaying reviews 1-2
Pros
- Good Mix Of Exercises
Cons
- Mininal Directions
- Transitions Much Too Fast
- Useful Only If Experieced
Best Uses
- Good For Experts
Comments about Stamina AeroPilates Level Two Integrated Workout with Marjolein Brugman DVD:
The dvd is okay if you have lots of knowledge and experience with the basics. The exercises are minimally explained and the trainer moves extremely fast from one to another with no instruction as to the transitions. If one is familiar with the move, one can keep up and its a good dvd.
- Was this a gift?:
- No
Comments about Stamina AeroPilates Level Two Integrated Workout with Marjolein Brugman DVD:
She leads us thru with gentleness and great leadership!
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