It's always a win-win workout with the Body Rider 2-in-1 Folding Upright/Recumbent Bike. Working out at home saves drive time to and from the gym, and you can choose whether you want to ride upright or reclined. Plus you can tailor your workout to the challenge level of your choice with one continuous-click tension-adjustment knob. At the head of the bike, the main set of handlebars has a built-in hand pulse system and LCD monitor for tracking your performance, and a second set of handlebars is located on either side of the seat for added balance. Get your cardio on in comfort with this accommodating, multi-faceted bike.