Feel the burn from the comfort of home with the Bowflex PR3000 Home Gym. With a vertical bench press and lat pull-down for upper body workouts, plus an upholstered roller cushion for leg curls and extensions and triple-function ankle cuff grips, you can get a full-body workout all on one machine and all in one place. Resistance ranges from 5 to 210 pounds, with an upgrade available for a 310-pound maximum resistance weight. With more than 50 possible exercises to do on your Bowflex, you'll never want to join a gym again! A manufacturer's warranty is included -- more information can be found under the Guarantee & Returns tab.