The Empower 3-in-1 Kettlebell dynamic training tool delivers an intense and time-efficient workout. This kettlebell provides a total body workout completed in about half the time of a traditional workout -- and produces twice the results. With its soft-touch plastic shell for added comfort and wide grip handle for smooth, controlled moves, this kettlebell is simple to use and comfortable to handle. This kettlebell also includes a workout DVD with three workouts (totaling 45 minutes) and an illustrated, boot camp-style workout guide.
About Fitness EM
Founded in 1997, this fun, dynamic company is passionate about helping women live active, healthy lifestyles by providing versatile fitness equipment designed for her individual needs. Fitness EM has a range of over 100 exercise products, including empower strength training equipment and the chic and convenient Danskin fitness accessories. All of Fitness EM's products are fun and inspirational, with easy-follow instructional DVDs that will help you get motivated, get off the couch, and get trim!