You don't need a fancy crossfit gym and you don't have to get screamed at by a drill instructor to make the GoFit 40 ft. Combat Rope an integral part of your workout. By employing nothing more than 40 feet of rope into one or more exercises, you'll be able to strengthen your core, work your arms and shoulders, activate your back and get some burn in your legs while you shed fat and add lean pounds where you need them.
GoFit, founded in 1999, offers a wide variety of innovative home fitness products which use educational content to increase their effectiveness. The DVDs feature wisdom and encouragement from an impressive collection of professional fitness and nutritional experts in the areas of core training, weight resistance, and yoga. GoFit products are available worldwide and in over 3,500 stores nationally.Shop All GoFit