Join the resistance with the Maximum Fitness Gear Resistance Bands - 3 Piece. The innovative multi-clip band system allows you to adjust resistance all the way up to 60 pounds for a workout system that improves with you. Resistance training helps to build and tone your whole body while efficiently burning fat and shedding weight. This easily portable system is quickly attached anywhere you want to train with a door anchor and ankle straps. Includes an illustrated Total Body Workout Guide. Manufacturer's warranty included - see Product Guarantee for complete details.