The Soozier Adjustable Glider Rowing Machine provides you with a low-impact, full-body workout that's compact enough to use in any room of your home. This smooth-gliding row machine has a sturdy steel frame with a bold black finish. An LCD screen displays your time and speed so you can keep track of your progress. The adjustable height option means it can be used by anyone in the family at any time. The compact size and lightweight format helps you stow it away when not in use.