Whether rotating, lifting, tossing or handing over, the dual-handle, easy-grip SPRI Dual-Grip Xerball Medicine Ball provides plenty of training options. This ball is perfect for performing rotational abdominal exercises, upper extremity cross-body patterns, lower-body dynamic and loco-motor drills, along with explosive two-handle sport movement activities, including golf swings and tennis strokes. Choose from available weight sizes for your customized workout.
Gaiam has been committed to making positive change for the environment since its inception in 1988. Their focus on the wellness of the planet means that all Gaiam products are eco-friendly. A growing number of people have taken to the cause of "going green" and Gaiam will be there every step of the way.