Want effective exercise equipment that you can use any time or place? With the Stamina InMotion Compact Strider with Upper Body Cords it's easier than ever to find time for a convenient, cardiovascular workout. Use it at home or even at work to burn those extra calories, whether you're seated or standing. The convenient easy carry handle makes transporting a breeze. This machine will work your lower and upper body as well with the detachable resistance tubes. If you're unsure how to use any of these features, or you want to try something new, the included workout DVD provides simple and effective workouts that anyone can replicate.