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Stamina AeroPilates Level Two Simply Cardio Workout DVD with Marjolein Brugman
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Stamina AeroPilates Level Two Simply Cardio Workout DVD with Marjolein Brugman

Out of Stock
$2999
Product Overview
Specifications
  • 30 minute exercise DVD
  • Fun aerobic rebounder exercises
  • Level Two for intermediate workout
  • Improves cardiovascular health and boosts metabolism
  • Low-impact routine saves your joints

Product Information

Overview

  • 30 minute exercise DVD
  • Fun aerobic rebounder exercises
  • Level Two for intermediate workout
  • Improves cardiovascular health and boosts metabolism
  • Low-impact routine saves your joints
  • Manufacturer's warranty included (see product guarantee)

What's Included

  • Video

What's Not Included

  • Reformer
  • Rebounder

Description

You may have started Pilates because of the promise of inner peace and tranquility, but sometimes you just want to get your heart pumping and lose some weight. Pilates can do that too, as demonstrated by the Stamina AeroPilates Level Two Simply Cardio Workout video. In about 30 minutes, this invigorating video will lead you through an intermediate routine involving Free-Form Cardio Rebounding positions for an intense aerobic workout.


Since this workout is performed in a supine position with your Free-Form Cardio Rebounder, your feet, ankles, knees, and hips are protected from the stress of impact. AeroPilates is one of the most effective and lowest impact cardiovascular exercises you can do. You'll burn plenty of calories as you lie on the reformer's carriage and gently bounce against the Pilates rebounder.


Technical Details

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