With The Step Body Fusion, you can complete an entire exercise circuit in your own basement. This step system consists of a teal non-slip platform with gray support blocks that adjust the height from 4 to 6 inches depending on the intensity of the workout. Vinyl-coated 3-pound dumbbells and a medium-weight resistance band offer some low-impact strength training. Plus, a 65cm stability ball is included for core workouts. A "Body Fusion" DVD featuring aerobic instructor Cathe Friedrich is included, too. The platform's stepping surface measures 25W x 11D inches and supports up to 275 pounds. Assembled dimensions: 28.75L x 14W x 6H inches.
The Step is a widely used aerobic fitness system, perfect for beginners and advanced athletes looking to work out at home. Its patented design for adjusting and stacking platforms offers a low-impact exercise with high intensity and satisfactory results. That's why it's recommended by physical therapists and fitness professionals across the country.Shop All The Step