You will have too much fun to even realize that you're working out with the Urban Rebounder Compilation 2 DVD.
About Urban Group Exercise Ltd.:
- Regimen designed for use with Rebound fitness trampoline
- Features fun workouts: boxing and hip-hop dance
- Great for aerobic training
Urban Group Exercise Ltd. was created by JB Berns, one of America's top personal trainers, with the intent to develop fitness regimes for group fitness and home fitness markets. With his background in martial arts, yoga, and personal and wellness training, Berns is a unique founder among fitness-design and manufacturing companies. He developed his revolutionary exercise program while recovering from a knee injury, focusing on low-impact exercises that shape, burn calories, and strengthen without stressing ligaments and joints.