If you are in rehabilitation, the Urban Rebounder Rehab Your Body DVD will keep you on the road to recovery.
About Urban Group Exercise Ltd.:
- Adds fun and excitement to your rehab routine
- Workouts designed for use with the Rebounder Fitness Trampoline
- Features fun, challenging routines that target back, shoulder, hip & knee, ankle & foot, hand & elbow, abdominal, and overall flexibility
Urban Group Exercise Ltd. was created by JB Berns, one of America's top personal trainers, with the intent to develop fitness regimes for group fitness and home fitness markets. With his background in martial arts, yoga, and personal and wellness training, Berns is a unique founder among fitness-design and manufacturing companies. He developed his revolutionary exercise program while recovering from a knee injury, focusing on low-impact exercises that shape, burn calories, and strengthen without stressing ligaments and joints.