The Urban Rebounder The Barbi Powers Workout DVD helps you achieve fitness goals with the fun, vigorous movements of modern dance.
About Urban Group Exercise Ltd.:
- Ideal for intermediate to advanced dance students
- Dance-focused regimen designed for use with the Rebounder Fitness Trampoline
- Features ballet, modern dance, and yoga moves
- Routines utilize fluid movement to strengthen core
Urban Group Exercise Ltd. was created by JB Berns, one of America's top personal trainers, with the intent to develop fitness regimes for group fitness and home fitness markets. With his background in martial arts, yoga, and personal and wellness training, Berns is a unique founder among fitness-design and manufacturing companies. He developed his revolutionary exercise program while recovering from a knee injury, focusing on low-impact exercises that shape, burn calories, and strengthen without stressing ligaments and joints.