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Elliptical Trainers

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Finding the Right Elliptical Trainer
Basic elliptical trainers are cost effective and ideal for small spaces. They provide for smaller stride lengths and offer limited resistance levels and programs as well as limited warranties.
Basic Trainers
Intermediate elliptical trainers offer added reliability and quality with additional built-in features and programs as well as more-comprehensive warranties. Larger frames are designed for high-intensity exercising and provide for longer stride lengths.
Intermediate Trainers
Premium elliptical trainers offer the latest technology and most-comprehensive warranties with the highest-quality components, features, and programs. The large, sturdy frames are ideal for quiet exercising and allow for variable stride length options.
Premium Trainers

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Elliptical FAQs

There are few machines as effective as the elliptical at providing a low-impact, full-body cardio workout. And with an elliptical machine from, this calorie-blasting workout can be done right from the comfort of your home! We've got your answers to common elliptical questions—check it out and decide if an elliptical is right for you.

What are the benefits of using an elliptical?

Elliptical workouts provide heart-healthy aerobic exercise and can easily be adjusted to your desired intensity, which makes them ideal for beginners and seasoned athletes alike. Elliptical machines are easy to operate and can be used by people of all ages and fitness levels.

How many calories can I burn on an elliptical?

Elliptical machines are great for boosting your heart rate and making you sweat, which means you'll also be burning calories in the process. According to data by Harvard Medical School, the average elliptical user can expect to burn about 2.16 calories per pound of body weight in a 30-minute session. This means a 200-lb. person can expect to burn around 430 calories over a half-hour workout.

Do elliptical machines help build muscle?

While the elliptical is typically regarded as a cardio machine, it can still help strengthen the muscles in your arms, legs, back, and core. Increasing the resistance on your machine will challenge the muscles in both your upper and lower body, and increasing the incline is a great way to target buns and hamstrings.

What if I have bad knees?

Fear not! The low-impact gliding motion of the elliptical is a safe and effective way for those with hip, knee, or lower back issues to exercise without straining the joints.

Which stride length is right for me?

To maintain a natural range of motion, the stride range should reflect the natural walking stride for a person of a certain height. As a general rule, users under 5-foot-3 should seek a stride length of 16 to 18 inches, while users between 5-foot-3 and 5-foot-7 will need a stride length of 18 to 20 inches. Users over 5-foot-7 should look for a stride length of 20 inches or more.

Is my elliptical machine covered by a warranty?

Hayneedle stands behind all the products we sell, and your satisfaction is our top priority. Consult the Product Guarantee and Manufacturer Warranty fields on the product page to find product warranty details and any additional information.

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